Day: February 15, 2026

  • Sleep Cycles: A Multigenerational Lie

    Sleep Cycles: A Multigenerational Lie

    Every generation has very strong opinions about sleep. They deliver them confidently. Loudly. Usually unsolicited. And every single one of them swears they’ve cracked the code. Spoiler: they have not. There’s the “keep the house silent” generation. For the love of God, let the baby sleep. No dishes. No TV. No breathing too hard. If I hear a noise,…